Friday - May 1

Strongman-esk circuit
 - carry 5 kegs 35' (50, 100, 120, 150, 200#)
 - 10 pullups
 - carry 5 kegs
 - 8 pullups
 - carry 5 kegs
 - 6 pullups
 - carry 5 kegs
 - 4 pullups
 - carry 5 kegs
 - 2 pullups

Time: 9:36

Mountain Biking Vultures Knob later this evening.  First lap with Kilo, second lap solo.  ~7 miles each lap.