Mountain Bike
- Mohican State Park
- 24 miles
- 3 hours 2 minutes
Heat and humidity kicked my ass today. Was fighting a headache the whole time. Body not yet acclimated to this weather. However, this is still 15 minute faster than my last ride down here and I was able to complete climbs that I had previously walked. Likewise, my electrolyte drink kept the quad cramps at bay, so improvement was made.
- Mohican State Park
- 24 miles
- 3 hours 2 minutes
Heat and humidity kicked my ass today. Was fighting a headache the whole time. Body not yet acclimated to this weather. However, this is still 15 minute faster than my last ride down here and I was able to complete climbs that I had previously walked. Likewise, my electrolyte drink kept the quad cramps at bay, so improvement was made.
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