Thursday - Mar. 29

Clean High Pull
5 x 30, 50, 60, 60, 60, 60kg

T-Grip Bench - paused
5 x 140, 190#
3 x 205# (70%)
3 x 235# (80%)
4 x 260# (90%)

3" bar bench
10 x 135, 185, 205, 225#

Incline bench
10 x 135, 185#
8 x 185#