Friday - Feb. 25

8# sledge slams
25/25
30/30

Log Clean + Jerk
2 x 110, 160, 160, 190, 210#
1 x 240, 240#

Press
5 x 45, 55, 60kg
3 x 68kg (85%)
4 x 76kg (95%)

Bent Over Row
5 x 70, 110, 125kg
3 x 141kg (85%)
3 x 158kg (95%)

Tired this evening after shoveling snow.