Thursday, June 11, 2015

Thursday - June 11

 - Tire Flip
 - Axle Clean + Push Jerk @ 215#
 - Burpee
Time: 17:30

It has been nice to not have a strict lifting focus.  I can do random fun stuff like this more frequently.  I time these but do not try and push myself outside of comfortably hard.  Hot and humid outside again but managed the heat well.

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