Circuit
10-8-6-4-2
- Tire Flip
- Axle Clean + Push Jerk @ 215#
- Burpee
Time: 17:30
It has been nice to not have a strict lifting focus. I can do random fun stuff like this more frequently. I time these but do not try and push myself outside of comfortably hard. Hot and humid outside again but managed the heat well.
10-8-6-4-2
- Tire Flip
- Axle Clean + Push Jerk @ 215#
- Burpee
Time: 17:30
It has been nice to not have a strict lifting focus. I can do random fun stuff like this more frequently. I time these but do not try and push myself outside of comfortably hard. Hot and humid outside again but managed the heat well.
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