Circuit
5 Rounds x 5 reps each
- 120# Keg Clean + Press
- 95# Front Racked Lunge (r/l)
- 80# DB Snatch (r/l)
- Strict Pullup
- 24" box jump
Time: 15:15
Hamstrings feeling today and yesterday.
5 Rounds x 5 reps each
- 120# Keg Clean + Press
- 95# Front Racked Lunge (r/l)
- 80# DB Snatch (r/l)
- Strict Pullup
- 24" box jump
Time: 15:15
Hamstrings feeling today and yesterday.
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