Tuesday, January 21, 2014

Tuesday - Jan. 21

Full Clean + Split Jerk
 2 x 60, 80, 90, 90, 90, 90, 90kg

Pinch lifts
2-15kg (steel) x 5, 5
Blob x 1, 2
90hex x 1, 2, 3, 4, 5, 1, 2, 3
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