Monday, June 9, 2014

Monday - June 9

1, 2, 3, 4, 5, 6, 7, 8, 9, 10 reps 
      - Chest to bar pullup x1   (sets 1-5 were muscle-ups)
      - Dips x2
      - Ab Wheel x2
      - Pistol (r/l) x1
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