June 7 - Tuesday

Finally back to training.

Snatch
2 x 40, 50, 60, 70, 80, 90kg
1 x 95kg

Good Morning to warm-up Squat
10 x 45, 95#
8 x 135#

Squat - 15" box
5 x 135, 225, 265#
5 x 286# (65%)
5 x 330# (75%)
5 x 374# (85%)
8 x 315#

GH Raise
- 4 x 5