Tuesday, May 17, 2011

Tuesday - May 17

16# sledge swings on granite stone - 3 x 15 minutes

Bench Press
5 x 135, 185, 205#
3 x 231#
3 x 264#
3 x 297#
13 x 225#

45 degree Incline DB
10 x 70, 80#
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