Sunday, July 26, 2009

Sunday - July 26

2-arm Jerk @ 32kg
- 7 minutes @ 8 rpm

Snatch @ 32kg, single arm switch
- 6 minutes @ 15 rpm

Felt good today for my final training day before the comp next weekend in Latvia.

3 comments:

Eric St-Onge said...

Good luck next weekend. I'm looking forward to hearing how everything went.

climber511 said...

Good Luck and safe travels!

Boris T. said...

Good luck, looking forward to hear about how it went.