20 minute Cate Imes Challenge @ 32kg
Snatch - 172
Clean + Jerk - 84
I started the snatches at 20rpm but slowed down after 4 minutes to 15rpm. I was still feeling my hips and back from the 4 minute swing set with the 40kg on Tuesday. I had a brain malfunction and missed a rep at the end of the 10 minutes. The Clean + Jerks went smooth and 8rpm was fairly relaxed. I did have few minutes of 9rpm due to me loosing track of where I was.