- 102.8 miles
- 6:01:21
- 5,616' of elevation gained
- aveHR 138
- aveHR 163
- aveMPH 17.1
Amazed with how well I felt for this, I was a bit worried going long on back-to-back days. I was pulled along with a couple of other guys and I was fortunate to keep up and finish strong. Fitness is really coming along. I'll be resting Monday.
No comments:
Post a Comment