After Work....
Road Run
- 6.34 miles
- 1:00:01
- 9:29 pace
- 404 ft. of elevation
- aveHR 139
- maxHR 158
Kept it smooth and easy feeling today. Legs really felt great at this pace and felt like I could go on indefinitely.
Road Run
- 6.34 miles
- 1:00:01
- 9:29 pace
- 404 ft. of elevation
- aveHR 139
- maxHR 158
Kept it smooth and easy feeling today. Legs really felt great at this pace and felt like I could go on indefinitely.
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