Monday, June 17, 2019

Saturday - June 15

Mohican trail marathon
 - 25.0 miles
 - 5:16:43
 - 12:43 pace
 - 3071 ft. of elevation
 - aveHR 151
 - maxHR 171

A solid trail run.  It definitely had its challenging points but I was able to run/hike smoothly without any sustained hiking on flat or downhill sections.  Run durability continues to improve.

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