Well that one wasn't Zone 1 :).
Anytime I run, it is NOT Zone 1. My goal with running is to eventually hit Zone 1. However, I dislike running and so try to get it over with as soon as possible.
My knees don't let me run so ....one problem solved :)
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3 comments:
Well that one wasn't Zone 1 :).
Anytime I run, it is NOT Zone 1. My goal with running is to eventually hit Zone 1. However, I dislike running and so try to get it over with as soon as possible.
My knees don't let me run so ....one problem solved :)
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