Tuesday - May 1

Clean
2 x 50, 60, 70kg
2 x 78kg (65%)
2 x 90kg (75%)
2 x 102kg (85%)

Hang Snatch
5 x 2 @ 61kg (67.5%) on the minute

Front Squat
5 x 60, 80kg
5 x 94kg (65%)
5 x 109kg (75%)
4 x 123kg (85%)

Zercher
5 x 60, 110, 150, 170kg

Harness Sled Pull + 180#
8 x 50yds

Everything felt heavy today, just no energy