Great Stength & endurance!Do you have any experience with Atlas stones? I'd like to hear your views regarding supplementary exe'x for stones, grip strength etc thanks very much AndrewMitch
I have a few atlas stones, 160#, 240, 290 and 335. Best supplementary exercises I've found to be; bent over rows and front squats.
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Great Stength & endurance!
Do you have any experience with Atlas stones? I'd like to hear your views regarding supplementary exe'x for stones, grip strength etc thanks very much Andrew
Mitch
I have a few atlas stones, 160#, 240, 290 and 335. Best supplementary exercises I've found to be; bent over rows and front squats.
Post a Comment