Monday, October 27, 2008

Monday - Oct. 27

Back Squat - 14" box
5 x 135 #
5 x 225
5 x 315
5 x 365
5 x 385
2 x 405
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1 comment:

Terence Mitchell said...

Hi Andrew

How you doing? hope all is well.

Please could you send me your email address ive got some interesting news i'd like to share with you.

Im at 4mitchell@telkomsa.net

All the best speak soon.

Terence

October 28, 2008 at 6:27 AM

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