Speed Squats @ 294 lbs. + average jump stretch bands
15 sets of 2 on the minute.
240lbs. Atlas stone lifting to chest - 7 singles
10 minutes (EDT)
Double KB Swings @ 32kg each hand
6 sets of 5
Pistols
1 set of 5
2 sets of 4
3 sets of 3
Legs are starting to feel strong.
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