Hi!What about griptraining? When do you train your grip?/A
Most of my grip training occurs during my regular training. You will notice I use lots of thick bars and no wrist wraps when I train. The kettlebells also add to my grip strength.
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Hi!
What about griptraining? When do you train your grip?
/A
Most of my grip training occurs during my regular training. You will notice I use lots of thick bars and no wrist wraps when I train. The kettlebells also add to my grip strength.
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