Feb. 8 - Monday

2-arm LC @ 32kg
- 4 minutes @ 8, 8, 6, 7

2-arm Clean @ 32kg
- 4 minutes @ 8 rpm

Incline DB Bench Press
8 x 40 #
8 x 60
8 x 70
8 x 80
8 x 90
8 x 100