Sunday, July 26, 2009

Sunday - July 26

2-arm Jerk @ 32kg
- 7 minutes @ 8 rpm

Snatch @ 32kg, single arm switch
- 6 minutes @ 15 rpm

Felt good today for my final training day before the comp next weekend in Latvia.

3 comments:

  1. Good luck next weekend. I'm looking forward to hearing how everything went.

    ReplyDelete
  2. Good luck, looking forward to hear about how it went.

    ReplyDelete