Well that one wasn't Zone 1 :).
Anytime I run, it is NOT Zone 1. My goal with running is to eventually hit Zone 1. However, I dislike running and so try to get it over with as soon as possible.
My knees don't let me run so ....one problem solved :)
Well that one wasn't Zone 1 :).
ReplyDeleteAnytime I run, it is NOT Zone 1. My goal with running is to eventually hit Zone 1. However, I dislike running and so try to get it over with as soon as possible.
ReplyDeleteMy knees don't let me run so ....one problem solved :)
ReplyDelete