Durniat Strength Training Log
Friday, May 31, 2013
Friday - May 31
2-arm Swing
10 x 20, 24kg
Deadlift - straps to save grip
5 x 135, 225, 315#
5 x 10 @ 365# on 3:00 cycle x 10 last set
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment