Durniat Strength Training Log
Friday, January 13, 2012
Friday - Jan. 13
Axle DL
3 x 125kg
1 x 175, 205kg
175kg x 5, 5, 5, 5, 5
Inch + Coulture DB Farmers Walk
2 x 40ft.
Formulator
Flex - 3 x 10 @ 35, 45, 45#
Exten - 3 x 10 @ 10#
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