Durniat Strength Training Log
Monday, November 7, 2011
Thursday - Nov. 3
De-Load
Bench Press
5 x 115, 135, 150, 165, 180#
Sumo DL
5 x 70, 100, 114, 125, 136kg
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment