Durniat Strength Training Log
Wednesday, March 10, 2010
Mar. 9 - Tuesday
1-arm LC @ 24kg, switch every minute
- 20 minutes @ 12 rpm
Just needed to break a sweat and do something. The emotional high of this weekend has still got me drained. Also, catching up on emails and everything else is crazy.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment