Monday, June 25, 2018

Sunday - June 24

Road Run
 - 12.34 miles
 - 1:59:04
 - 9:38 pace
 - 824 ft. of elevation
 - aveHR 146
 - maxHR 159
 - another PR run and the brain was happy to move today.  Overall, another great back-to-back days of training.  Leadville SilverKing is 2 weeks away.

No comments: