tag:blogger.com,1999:blog-8049063901521880054.post8687987233653917783..comments2023-12-17T05:47:35.363-05:00Comments on Durniat Strength Training Log: Thursday - June 21Andrew Durniathttp://www.blogger.com/profile/02112922265575218412noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8049063901521880054.post-70829681574545906922012-06-21T18:35:51.003-04:002012-06-21T18:35:51.003-04:00I am putting my thickbar and pinch on maintenance ...I am putting my thickbar and pinch on maintenance mode, light weight and moderate reps. I'll also be throwing in some sledge levering for therapy. Pinch will be 25s passed around the body.<br /><br />I honestly think my 179# coc3.5 will be easier. We'll see next week...:)Andrew Durniathttps://www.blogger.com/profile/02112922265575218412noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-53499554765290592892012-06-21T18:28:09.323-04:002012-06-21T18:28:09.323-04:00Badass gripper work man.Badass gripper work man.MATT CANNONhttps://www.blogger.com/profile/13559375559472285661noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-30708796076292551732012-06-21T18:26:03.782-04:002012-06-21T18:26:03.782-04:00Can I ask another question about the RT workout? ...Can I ask another question about the RT workout? 135# is probably like nothing for you, and I realize you did 30 total reps, but I was wondering if this was like a "finisher" for your thumbs (but you didn't work them otherwise) or if you typically train the lift this way (light weight, higher reps). Just curious. Thanks in advance.MATT CANNONhttps://www.blogger.com/profile/13559375559472285661noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-77470240189928963782012-06-21T16:46:17.698-04:002012-06-21T16:46:17.698-04:00I've really been liking the zercher lift.I've really been liking the zercher lift.Andrew Durniathttps://www.blogger.com/profile/02112922265575218412noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-36895524642602382262012-06-21T16:34:35.683-04:002012-06-21T16:34:35.683-04:00Just posted the video of my attempts. I'm not...Just posted the video of my attempts. I'm not use to videoing my gripper closes but need to practice before MM1 attempts.Andrew Durniathttps://www.blogger.com/profile/02112922265575218412noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-37463250389130296022012-06-21T14:53:42.777-04:002012-06-21T14:53:42.777-04:00that's some some zerchers. especially after th...that's some some zerchers. especially after those squats.Chuckhttps://www.blogger.com/profile/04493123424195804149noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-31653787105312817462012-06-21T13:46:47.450-04:002012-06-21T13:46:47.450-04:00Also, you should add the Feedburner "subscrib...Also, you should add the Feedburner "subscribe via email" widget to your blog :)MATT CANNONhttps://www.blogger.com/profile/13559375559472285661noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-26869757989348271662012-06-21T13:44:54.916-04:002012-06-21T13:44:54.916-04:00You can TNS a 174+ gripper?You can TNS a 174+ gripper?MATT CANNONhttps://www.blogger.com/profile/13559375559472285661noreply@blogger.com