tag:blogger.com,1999:blog-8049063901521880054.post6565361962740691453..comments2023-12-17T05:47:35.363-05:00Comments on Durniat Strength Training Log: Thursday - Feb. 25Andrew Durniathttp://www.blogger.com/profile/02112922265575218412noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8049063901521880054.post-20195062988158778872016-02-26T13:33:46.619-05:002016-02-26T13:33:46.619-05:00Yeah the closer you get to the "crash point&q...Yeah the closer you get to the "crash point" the better you usually feel - right up until the train leaves the track and goes off the mountain :). climber511https://www.blogger.com/profile/11189846490448835535noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-19258120327386750192016-02-26T09:06:40.012-05:002016-02-26T09:06:40.012-05:00Thank you. It was a crazy strong finish to the da...Thank you. It was a crazy strong finish to the day. Quads had some cramping during the double leg bounding and I knew the sled pushes would leave a mark as well. The first 500m of 2000 was a smooth sub-1:40 and I thought to slow it down to 1:45 and was rather comfortable the rest of the way. Had I read the record board prior, I might have pushed harder. My prior 2000m record was 6:53.8, so I was a half second slower. Overall, I'm very excited to look at my numbers and feel how my body is responding. However, I'm trying not to get too greedy and overdo it, which is hard when you feel good.Andrew Durniathttps://www.blogger.com/profile/02112922265575218412noreply@blogger.comtag:blogger.com,1999:blog-8049063901521880054.post-44289077903899126012016-02-26T08:34:23.813-05:002016-02-26T08:34:23.813-05:00Pretty awesome conditioning! And 1:26 ain't n...Pretty awesome conditioning! And 1:26 ain't nothing to sneeze at :).climber511https://www.blogger.com/profile/11189846490448835535noreply@blogger.com