tag:blogger.com,1999:blog-8049063901521880054.post2257312649759363515..comments2023-12-17T05:47:35.363-05:00Comments on Durniat Strength Training Log: Saturday - June 11Andrew Durniathttp://www.blogger.com/profile/02112922265575218412noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8049063901521880054.post-74915589524559848922016-06-12T17:36:29.597-04:002016-06-12T17:36:29.597-04:00Congrats - faster than you were a decade ago is a ...Congrats - faster than you were a decade ago is a good thing! 20 mph average on the bike with no drafting is pretty good too. Sounds like the swim was the weak link - bring that up and things should improve quickly - you're still pretty big for a triathlete though. Losing a few more pounds would help the climbing also :).climber511https://www.blogger.com/profile/11189846490448835535noreply@blogger.com